Total Fitness Academy
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Yoga Session & Classes
Lifetime LIVE Sessions with 2-way Video facility
Each Session is Focused to be for 45mins to 60mins
Intense Yogic Practices like Kriya Yoga, Hatha Yoga
Individual Attention in Class for Proper Guidance & Corrections
Relaxing Cyclic Classes for Pranayama, Meditation as your choice
Proper Guidance on Yogic Food Habits & Diet for better outcomes.
Methodology
Mind Fullness
Flexibilty
Mental Ability
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